Breathwork & Reiki JOURNEY ·
A guided journey designed to help you step out of the noise of everyday life, reconnect with your body and create space for a deeper energetic reset.
Book my spotFrom $65 early bird · Melbourne · limited spots
what to expect
Conscious Connected Breathwork is an active practice where each inhale flows straight into the exhale, with no pause. This rhythm brings your attention into your body, so you can notice the sensations, emotions and tension that usually sit below the surface. We’ll also use slow, diaphragmatic breathing to help your nervous system flow between activation & a parasympathetic state. This breathwork flow will support you in connecting to your inner world.
Reiki is a gentle Japanese energy healing practice centred on rest and receiving. Throughout the session, Reiki is woven in through light touch or hands held just above the body, depending on your preference. You don’t need any experience in Reiki. The invitation is simply to notice what you feel and let yourself receive.
Breathwork brings movement and awareness. Reiki adds a layer of stillness and support. Together, they create a balance between doing and receiving: the breath helps you explore what’s present while Reiki holds you through it. There’s nothing to force or achieve. You’re here to breathe, feel, soften and receive.
No previous breathwork or Reiki experience is needed. Come as you are, release any expectations, and allow yourself to be open to whatever the experience brings.
About us
Hi, I’m Danielle, a trauma-informed Psychosomatic Coach, Reiki Healer and Breathwork Facilitator. My work is centered around the relationship between the mind, physical body, emotional body, energetic body and nervous system. I help people move beyond intellectual understanding, build greater self-awareness, and reconnect with what their body is communicating.
Hi, I’m Georgia, a Nervous System & Breathwork Practitioner and Counsellor in Training. I’m passionate about helping people understand what’s happening beneath the surface, from anxiety and overwhelm to the patterns and protective responses we often don’t realise we’re carrying. My approach brings together breathwork, nervous system education and mind-body practices to support deeper self-awareness, connection and emotional wellbeing.
IS THIS FOR YOU?
details
A water bottle, journal, warm comfortable clothes, & eyemask (optional)
Conscious Connected Breathwork can involve periods of deeper or faster breathing and may not be suitable for everyone. If you are pregnant, have a cardiovascular, respiratory, neurological or significant mental health condition, have recently had surgery, or have any concerns about your ability to participate safely, please contact us before booking and seek medical clearance where appropriate.
All participants will be required to complete a health screening and consent waiver before participating.